How long are therapy sessions?

Standard sessions are 50 minutes. If you are interested in a longer session (75 minutes), contact me about availability and rate.

Do you meet in person or virtually?

During the COVID-19 pandemic, I, with the rest of the world, learned to do therapy virtually. I now am happy to meet with you in person or virtually or even both as needed. If you would like to meet in person and have needs that require masking regularly during sessions, I am more than happy to take the precautions you need to be safe in an in-person therapy space.

What is your cancellation policy?

I require 24 hours notice to cancel appointments without charge. Outside of emergencies, missed appointments will be charged in full.

How long will I/we be in therapy?

Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place. If you have factors impacting your commitment like finances or time, these are things we can discuss as we plan for your treatment approach and goals together.

Do you prescribe medication?

No, I am not a doctor. I am happy to collaborate with your prescriber with your signed consent.