In individual therapy sessions, I focus on creating a collaborative, warm, and nonjudgemental environment in which clients can explore and pursue their goals.
In family therapy sessions, I may work with a whole family unit together, each member individually, or even in smaller groupings. No matter who is present, I work to make sure each member’s experience is valued. We will continually work toward clear, effective, and safe communication as we address the needs of the family as a whole.
In group therapy, I work toward facilitating an environment in which group members can grow through mutuality and shared wisdom. Are you interested in a therapeutic group in one of these areas or for something different? Get in touch with me today! — Anxiety — Trauma — Expressive Arts — Grief — Yoga — Social Skills —